Cuddlenation – Youth Exchange 🧘‍♂️

“The only real conflict you will ever have in your life won’t be with others, but with yourself.” 

― Shannon L. Alder

In human relationships, personal boundaries can get fluffy. I want to be liked, you want to be liked, we all want to feel like we belong, sometimes at the expense of compromising our own needs and desires. Not only might we want to be less involved with someone, but we also might want to be more involved with someone.

📅 Dates: 23 – 31 of October, 2021

📍 Location: Pūre, Latvia

💡 Main topics: boundaries, mindfulness, self-realization,  well-being, movement

🗺️ With whom: 30 people from Germany, Italy, Czech Republic, Romania, Greece, and Latvia

👥 For whom: 4 people between 18 to 30 years old & 1 leader 18+; all must be residents of Italy

🤹 Coordinator: Mindful Journeys

💶 Costs and Refunds:

– Be a member of Associazione Vagamondo for the year 2021:

– The other costs are covered by funds from the Erasmus+ program.

– Travel: Participants will organize their own return trip from Italy to Latvia, the reimbursement for Italian participants is 275€. 

– Participation Fee for Cuddlenation: 50€

⏰ Deadline to apply: 20 of August, 2021

Infopack: here

Application Form: here

🔴 Covid measures: Regarding pandemic restrictions and the specific rules in Latvia, in this this project you need to be either fully vaccinated or recovered from Covid-19 and can provide proof with an EU digital certificate

ℹ️ For information and explanations:

🤓 To learn more about what are international exchanges and training courses go to this link:

🧐 Check if places have already been allocated for this project and discover other available projects here:

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🇪🇺 The program is co-financed by the European Commission’s Erasmus+ Programme and is supported by the ΝΑ of Erasmus+

🤝 A project created in partnership with:.

📤 We appreciate it if you share this information with people who might be interested and eligible to participate